AN APP FOR PERIMENOPAUSE AND MENOPAUSE

One record, read two ways.

Menovē is an iOS app for women in perimenopause and menopause. Thirty seconds a day, in your own words, becomes a dated, structured record your provider can actually read. The same month, finally legible to both.

9:41
Mona
DAY 41 · THURSDAY
Tender
3:12 AM
ugh awake again. sheets are soaked and my heart is going like I ran somewhere
VOICE · 6 SEC
Got it. That's the third night this week, and I've written it down so you don't have to remember it in the morning. Try to sleep, I'll hold this.
8:40 AM
brain is soup today. stood in the kitchen and could not find the word colander. my kid thought it was hilarious
Colander is a hard one at 8am. For what it's worth, the fog has followed a short night 6 of the last 7 times. That's not you. That's a pattern, and it's in your record now. Confirmed.
BOOST
Small thing for today: ten minutes outside before noon. Your clearer afternoons keep following it. Skip it if today says no.
Say the day…
●
9:41
Summary reportEXPORT PDF
Danielle Okafor
Perimenopause · 3 months since last period · Oura Ring Gen 4
DATE RANGE
08/14/26to09/10/26
VASOMOTOR
5.4/10
COGNITIVE
4.7/10
SLEEP
6h50
MOOD
3.1/5
MEDS
93%
VASOMOTOR · 28 DAYSINK = LATE-CYCLE
PATTERNS
Brain fog follows short sleepCONFIRMED
Hot flashes cluster late-cycleCONFIRMED
Joint ache on low-movement daysTESTING
"Awake again. Soaked through. Heart going." DAY 41 · 3:12 AM · VERBATIM
01 · HER VIEW Thirty seconds a day, in her own words. No forms, no scores. Explore her side the app, the check-in, the story → 02 · PROVIDER VIEW Her month as evidence: structured, dated, one page. Explore the provider side the panel, the report, the pilots →